What is 'Vitality healthy food'?

'Vitality healthy food' refers to products that are eligible for a special discount, based on recommendations from Vitality's nutritionists and dieticians.

Vitality recommend a diet of fruit, vegetables, moderate quantities of fibre-rich whole grains, fat-free dairy, a variety of protein-rich foods, and certain healthy fats. The healthiest options within each of these food groups have been chosen to qualify for the Vitality healthy food discount.

If something isn't classified as 'Vitality healthy food', this doesn't necessarily mean it's unhealthy. It may still have an important role to play in a healthy, balanced diet, depending on your age, healthy status and exercise habits.

For further details, see Vitality's healthy food guide.

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